All stock codes associated to this product
1RK0.001.01, 1RK000101, 3677609, 636926085182
TomTom Runner 3 Cardio GPS Running Watch - Small,
Black/Green
Run to the beat of your heart on your wrist
Feautures
GPS Tracking
Built-in GPS tracks speed, pace, distance and location data during your
runs.
Personalised Workouts
Get over 50 workouts tailored to your fitness level on your watch.
Built-in Heart Rate Monitor
Monitor your heart rate on your watch with the built-in heart rate
monitor.
Advanced Training Modes
Take your performance to the next level with Interval Training, Training
Zones, Race Mode and more.
Route Exploration
Discover new routes, push your boundaries and never run the same route
twice
Multiple Sports Modes
Track all your indoor and outdoor sports, including every run, cycle, swim
and gym workout.
TomTom Sports App
Relive your efforts and get detailed insights into your performance with the
TomTom Sports App.
24/7 Activity Tracking
Track your activities all day, every day for deeper insights. It's not just
your runs that count.
Race Mode
Race
Mode lets you compete against a worthy adversary - yourself!
Waterproof to 40M (5ATM)
Don't let a little water come between you and your run. Runner 3 is
waterproof to 40m (5ATM)
Auto Pause
TomTom Runner 3 pauses automatically when you stop running so the data
reflects your performance.
Long Battery Life
Keep on running - this battery has stamina. Runner 3 will last up to 11 hours
with GPS enabled
Phone Notifications
Keep your phone tucked away and see incoming calls and texts on your
watch.
Recovery Indicator
See how well you recover after every run for a deeper insight into your
fitness level.
Training Goals
Challenge yourself to improve faster by setting personal training goals.
Fitness Age
Fitness Age shows how fit you really are by comparing your VO2 max level with
global averages for your age and gender.
Customisable Straps
Customise your watch with a strap for every occasion. Pick one to match your
style.
5 Heart Rate Training Zones
Get results faster - train in five heart rate zones and focus on the right
workout intensity.
Specifications
Battery life |
25 days (Watch mode) 11 hours (GPS) 9 hours (GPS +
HR) |
Waterproofing |
40 m / 130 feet (5 ATM) |
Sensors |
GPS |
Sports Data |
Speed, Pace, Distance, Location, Duration, Heart Rate, Calories,
Recovery, VO2 Max, Fitness Age, Fitness Points |
Activity Tracking |
Steps, sleep, calories, heart rate, active time,
distance |
|
|
Size and weight |
|
Display resolution |
144x168 |
Display size |
22x25 mm |
Thickness |
13.7 mm |
Weight |
50 g |
Strap Size |
145-206 mm |
|
|
Sensors |
|
GPS |
Yes, QuickGPSFIX |
Optical Heart Rate |
Yes |
Compass |
Yes |
Accelerometer |
Yes |
|
|
Battery |
|
Battery life |
25 days (Watch mode) 11 hours (GPS) 9 hours (GPS +
HR) |
Capacity |
300 mAh |
Charging |
USB |
|
|
Notifications |
|
Incoming calls |
Caller ID |
Incoming texts |
Sender ID, text preview |
Alarm function |
Yes |
Buzz function |
Yes |
Beep function |
Yes |
|
|
Technical Specs |
|
Waterproofing |
40 m / 130 feet (5 ATM) |
|
|
Sports Profiles |
|
Running |
Tracks heart rate, speed, pace, distance, calories burnt, duration,
breadcrumb trail and preloaded trails |
Treadmill |
Tracks heart rate, speed, pace, distance, calories burnt and
duration |
Cycling |
Tracks heart rate, speed, pace, distance, calories burnt, duration,
breadcrumb trail and preloaded trails (Cadence - through an optional
cadence sensor) |
Indoor Cycling |
Tracks heart rate, calories burnt and duration (cadence, speed, pace,
and distance - through an external cadence sensor) |
Swimming |
Tracks laps, distance, speed, duration, calories burnt and
strokes |
Freestyle |
Tracks speed, pace, distance, duration, breadcrumb trail and preloaded
trails |
Gym |
Tracks duration, heart rate and calories burnt |
Stopwatch |
Tracks duration |
|
|
Sports Data |
|
GPS Based |
Speed, Pace, Distance, Location, Routes |
Heart Rate Based |
In activity heart-rate, resting heart rate, continuous heart-rate,
calories burnt, VO2 max, Fitness Age, Fitness Points |
Activity Tracking Based |
Steps, sleep, calories, heart rate, active time,
distance |
Goals |
Steps, sleep, calories, active time, distance |
Internal memory storage |
4GB |
|
|
Advanced Training |
|
Interval Training |
Distance, time |
Training Zones |
Pace, heart rate, speed, cadence (for cycling when using BLE
sensor) |
Laps |
Time, distance, manual |
Race Mode |
Past activities, favourites, custom |
Training Goals |
Time, distance, calories |
Recovery Indicator |
Heart rate |
|
|
Connectivity |
|
TomTom Sports App |
Detailed performance analysis |
Operating system |
IOS, Android |
Wireless Syncing |
Bluetooth Smart |
|
|
Supported languages |
|
User Interface |
English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch,
Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese
(Simple), Indonesian, Malay, Japanese, Korean |
Audio Performance Feedback |
English, Spanish, German, French, Italian,
Swedish |